GET YOUR BOULDERING TO A HIGHER LEVEL
Personal training for beginners - up to 7a
Leiden & The Hague
Personal coaching is for you....
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If you're a beginner and you want to learn the basics
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If you want to know how to train more effectively
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If you want to train for a specific project
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If you want to improve your allround boulder skills
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If you want to assess your strengths and weaknesses and learn how to improve
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If you want to get ready to boulder of climb outdoors (Fontainebleau for example!)
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If you want to make training more fun
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If you want to know how to learn faster
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If you want to be held accountable for trying your best
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If you want to break trough your plateau
SO YOU FELL IN LOVE WITH BOULDERING
And now you want to learn how to get better, stronger and train smart for your own goals.
That's awesome!
Bouldering is a great way to move your body in many different ways while getting more flexible, stronger and challenge yourself mentally.
I'd love to give you a kickstart so you can improve and get even more fun and results out of your sessions on the wall.
As former manager of a bouldergym, trainer of both adults and kids and passionate boulderer myself I want to pass on the enthousiasm and skills that are both equally important in this sport.
